PACIFIC COAST BOXING
GET HEALTHY GET IN SHAPE GET STRONG
"My goal is to help you with your goal. I help women and men who are shy, possibly obese, opposed to crowded gyms and make them feel and become fit, healthy and happier people; to bring them into an environment without intimidation or judgment placed on them due to size, condition or age. I will make you realize you are empowered."
My passion for boxing has created this 2400 sq ft gym located on the coastal shores of Monterey Bay. Providing the ultimate in training and conditioning for boxing/kick boxing from novice to the experienced and anything in between. .
Alesia Graf 2 time World
Champion from Germany
4 time World Champion
Read the article from the Monterey Herald
Owner Pacific Coast Boxing
Located in Pacific Grove near Monterey California
Every Sat 10:00 AM sharp.
Ruth Kristensen 831-917-2337 firstname.lastname@example.org Hours Mon 3-8 pm Tue 9-1 3-8 pm Wed 9-1 3-8 pm Thurs 9-1 3-8 pm Fri 9-1 pm Sat 9-1pm
Congratulations to Alex Valdez for winning his first MMA fight vs Nate Garcia at the Chicken Ranch Casino March 2nd 2013. He won with a TKO in the 3rd round. He trained long and hard and it showed. Very exciting fight and a well deserved win. Click here to view the pictures or click on any of the pictures above. View the YouTube video of his fight.
Bootcamp Sat now starts at 10 am Sharp!
On Saturday, at the Kaijin MMA Santa Cruz for the Pauly Silva Memorial Tournament, Ron Laton, visiting from Alaska competed and won. Ron, is working out at Pacific Coast Boxing and decided to enter. Congratulations Ron.
April 20th 2013 Escape and Evade/ Self-Defense 3 hour course at Pacific Coast Boxing. All the ladies from the Monterey Aquarium learned how to physically escape from an attacker and gain confidence.
As of May 17th Jason Ragan has now lost 59 lbs, down to 270 lbs! This video shows the work and effort into his weight loss. This is typical workout for the week and tops it off with a 1 1/2 hour workout bootcamp on Saturday. Great work Jay! Only 20 lbs to go and you have reached your goal of 250 lbs and Ruth and Jack are glad to be a part of it.
Gym is closed for Memorial Weekend for Sat and the Mon, open on Tues 9 am. Alex Valdez and Mario Geranimo are fighting this weekend at the Chicken Ranch Casino at Jamestown California. More info call the gym 831-917-2336.